One Pan Chicken and Veggies

Healthy, easy, and only one pan to clean up—what’s not to love?

 

Ingredients;

  • 2 chicken breasts (or thighs)
  • 2 cups mixed veggies (like bell peppers, zucchini, and onions)
  • 2 tbsp Chicken Blend
  • 2 tbsp olive oil
  • Salt & pepper to taste or (Spied Chilli Blend) if want it spicy.

Instructions  

 

  • Preheat your oven to 400°F (200°C).
  • Marinate the Chicken with the spices to allow the flavours to develop for about 30 minutes. or go ahead with it.
  • Toss the chicken and veggies in a bowl with olive oil, Chicken Blend, salt, and pepper.
  • Spread everything out on a baking sheet and roast for 20-25 minutes, flipping halfway through.
  • Serve with your favourite grain or salad, and enjoy a tasty, balanced meal!

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